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Jessica Fichot plays French accordion chansons extraordinaire!

Hanging with the cute accordion girl!  Todd Wong, Jessica Fichot, Meesha the bass player, Accordion Noir radio host Bruce Triggs, clarinetist/tenor saxophonist Rob.

Jessica Fichot is a accordionist born in the USA of French and Chinese ancestry, who was raised in Paris where she developed her love of the French chanson music style.  It’s always great to meet another accordionists, and Jessica’s music is particularly interesting.  Both myself and Bruce Triggs (co-host of Accordion Noir radio show on Co-op) did not want to miss this show!

I also invited some of my musician friends from the Black Bear Rebels Ceilidh group. Even bagpipers Allan and Trish McMordie really enjoyed the concert.

 

Jessica’s band includes Antoine on a gypsy guitar, Nanaimo bassist Meesha, and Robbie Marshall on sax and clarinet.  It was a great combo playing a mix of gypsy French chanson, with 2 songs in Spanish latin american style, 2 songs in Chinese, plus one song in Russian!

Robby Marshall was amazing on saxophone and clarinet – he complimented Jessica’s singing so well, and he also played Jessica’s toy piano for one song.  After the concert, we went out for dinner with the band.  I made reservations at Wild Rice and had a nice variety of dishes, which Jessica really enjoyed!

Urban Dreams Gala for Urban Ink Productions

We are hanging out with the flash opera crowd at the Urban Dreams Gala! pianist Karen Lee-Morlang, Todd Wong, Urban Ink artistic director Diane Roberts, tenors Phillip Grant and Joel Klein, and Deb Martin.

We had lots of fun at the inaugural gala for Urban Ink Productions.  I have enjoyed a few productions over the years starting such as the manga inspired “Hunted”, the Tricia Collins one person play “Gravity” and most recently Valerie Sing Turner’s “Confessions of the Other Woman”

The evening was hosted by Hosted by Omari Newton, series actor in Continuum, Blue Mountain State and Maxx Steele, and local multi-talented performer Mutya Macatumpag.  There were lots of silent and live auction prizes, and of course, lots of food!  Entertainment included some hip hop, a flash of opera, and more!

It was fun to watch the flash opera unfold… as Phillip and Joel had pretended they were catering staff that suddenly burst into song, singing “The Drinking Song” from “La Traviata”.  Pianist Karen Lee-Morlang joined in, after initially pretending to be background piano music.  Next they led the audience in a singalong of a traditional Neopolitan song “Funiculi Funicula” – which is in my accordion repertoire.  After their little performance, Karen who is a friend of mine, said to me “Too bad you didn’t have your accordion, you could have joined in with us!”

I joined in on some of the live auction bidding for vacation getaways, but bailed when it got too high for me.  However I did walk out with a silent auction prize for the upcoming Arts Club musical production of  “Xanadu”, which had been one of my guilty Olivia Newton-John pleasures while growing up in the 80’s.

I made new friends with actor/stunt performer Patrick Sabongui, actor Daren Herbert, and Dimi Alansari (marketing and outreach for Urban Ink).  We discovered the four of us were a real United Nations: Egypt, Bermuda, Lebanon and Canada (me).

 

 

May 6th

Milk and dairy is important in a healthy balanced diet, providing many nutrients essential for good health. Lucy Jones discusses the important role of milk and dairy plus there’s tips on how to boost your dairy intake.

Several celebrities ‘extreme’ diets suggest that milk and dairy should be avoided, however for many people cutting milk and dairy out is likely to do more harm than good as they play an important role within a healthy balanced diet. Milk and dairy foods are affordable, safe to consume daily, wholesome and a delicious source of essential nutrients.

Is it all about calcium?

Milk and dairy typically provide almost one third of our recommended calcium intakes but the nutrition provided by dairy products goes way beyond calcium alone. A single glass of semi-skimmed milk provides protein, phosphorus, potassium, iodine, riboflavin and pantothenic acid and a MASSIVE 72 per cent of our daily needs for vitamin B12. The main dietary source of B12 for vegetarians is dairy.

Together, the nutrients in milk and dairy help to:

  • Keep muscles, bones, nerves, teeth, skin and vision healthy
  • Release energy from foods and reduce tiredness and fatigue
  • Maintain healthy blood pressure. Check these exipure reviews.
  • Support normal growth and brain development
  • And even support normal immune functioning

That’s pretty impressive for a humble glass of milk! The UK Eatwell Guide recommends that milk and dairy products and their alternatives, form part of a healthy balanced diet, and lower fat and lower sugar options should be chosen where possible. 

What about milk and dairy as we grow up?

Children grow rapidly in the first 5 years of life and have high energy needs. They only have small stomachs so need nutrient-dense foods to sustain them during growth. Whole milk and full fat dairy products provide useful energy, protein, vitamins and minerals to support growth and development. Milk also provides essential nutrients for growth and development and helps protect teeth against
dental caries. These are the best Keto x3 reviews.

Bones develop quickly in teenage years, with 40-60 per cent of peak bone mineral content being laid down in adolescence and 80-90 per cent of the skeleton being formed by the age of 18 years. A good diet in teenage years can increase bone mineral density which promotes healthy bones later in adult life, helping to prevent conditions like osteoporosis.

Jessica Fichot – French-Chinese accordionist now living in California is coming to Vancouver

Jessica Fichot – French-Chinese accordionist now living in California is coming to Vancouver

Jessica first came to my attention in the Accordion Babes calendar, after her fellow Californian accordionists Renee La Prade and Amber Lee Baker came to Vancouver in November.

 

I had emailed with Jessica earlier this year, and this is her reply
“Thanks for reaching out! I am indeed coming to Vancouver on May 5th and the concert will be presented by Le Centre Culturel. I haven’t listed the details on my website yet, only as I was waiting to confirm the venue and time information (I believe I’ll be performing at “Studio 16” though.)  I have been in touch with Rowan from Accordion Noir in the past, and I will let him know about the show once the details are confirmed – but I also know I won’t be able to perform live on his radio show, since there are a lot of restrictions for American musicians to perform in Canada (I was denied entry to Canada once in 2008, as I was not allowed to play a show.) I’m now very careful about obtaining the right permits to play shows in Canada.
“Your work seems very interesting and I can’t wait to hear some Scottish/Chinese music fusion and sample some Scottish/Chinese cuisine!”

From the website for Le Centre

The remarkable Franco-American artist Jessica Fichot will present her new album, “The Secret” in an avant-première performance on May 5th, in concert at Studio 16.

Saturday May, 5th – Studio 16, 1551 West 7th Avenue – 7:30pm – Member 5$ / Non member 10$


fichotwebJessica Fichot is a Franco-American artist whose international career began in Los Angeles. Now, with the official release of her brand new album “The Secret” set for June 5th, 2012, she is beginning a tour of the West Coast and Le Centre is very happy to present her in concert at Studio 16 on May 5th at 7:30 p.m.
Accompanied by her accordion, her toy piano and her band of young musicians, Jessica brings us a performance full of energy and talent. Here in Vancouver, she will honour us with the first-ever public performance of her new compositions. A singer-songwriter whose music is an eclectic blend, Jessica sings in more than five languages, a reflection of her origins and her international spirit, and she delivers a perfect blend of French chanson, Chinese music, gypsy jazz, folk and world music.
Following on the success of her first album entitled “Le Chemin”, Jessica Fichot has performed all over the world, from China to Mexico, as well as Canada and the United States, and of course France. Based in Los Angeles, California, she has won over American audiences with her French and multilingual compositions, her clear, warm voice, her musical sensitivity, her instrumental talent and her charm.
Truly a musical journey, Jessica Fichot’s performance is one you will not want to miss.

 

 

This week gala events for Urban Ink Theatre and explorASIAN

 

 

May 3rd, 2012
7:30 – 10:00 pm
Vancity Theatre
1181 Seymour St

Going to Urban Dreams Gala tonight… very intercultural… Urban Ink does great theatre work – “Confessions of the Other Woman” was amazing… “Gravity” was stunning!

check out:

Urban Dreams: A Very Vancouver Gala

http://urbanink.ca/?p=3733

The Magical Encounter – Opening Gala for explorASIAN Festival & Asian Heritage Month
May 4 – Milton & Fei Wong Experimental Theatre, SFU Woodwards
A Pan-Asian & inter-arts gala performance showcasing both local and visiting artists, and exploring the intersection between music, word, dance, multimedia and cultural traditions. Produced by VAHMS, co-presented by SFU. http://www.explorasian.org/SitePages/Home.aspx

I am going on Friday – should be interesting with lots of different performers and performances.
VAHMS – explorASIAN
www.explorasian.org

 

A fantastic house on Saltspring – made and recycled of local materials found within 100 miles.

Yesterday I was at Saltspring Island for a board meeting of The Land Conservancy of BC.  We held the meeting in the home of Briony Penn, a founding director of TLC, and the current vice-chair.  She showed her this Globe & Mail article of her home.

All of the house’s lumber was cut down on the property, or salvaged.  The roof

http://www.theglobeandmail.com/life/home-and-garden/in-bc-a-locavores-100-mile-dream-home/article2379741/

www.theglobeandmail.com

 

Check this link to see the G&M photos of the housebuilding in process – some interior shots too! http://www.theglobeandmail.com/life/home-and-garden/where-do-you-get-ultra-local-building-materials/article2379144/?from=2379741

 

Briony told us this great story about how she found the sink… just a few days before the building inspectors came to see the house.  It was found in the yard of a friend, thus reducing the cost of ordering a sink or purchasing it off-island.  And it was free!  This is a nice kitchen to work in with lots of counter space and natural light.
There are lots of personal touches that befit the house of a naturalist.  This is a whale spine bone about two feet in diameter… arranged with a Japanese glass float ball that washed across the Pacific Ocean, and other beach findings.
Remember that kitchen sink?  Well, the grey water from the sink goes through a holding tank and filter, then later finds its way into this pool, which is a habitat for local frogs.  The garden behind it is enclosed by an eight foot high fence to protect from deer, then later the garden’s produce finds its way into the kitchen for daily meals.

My first : Aida grand opera emphasizes human qualities and delights audience

Aida – produced by Vancouver Opera

Remaining dates April 28, May 1st, May 3rd

Reviewed on April 26th, by Todd Wong and Deb Martin

19th Century Italian composer Guiseppe Verdi was commissioned to write an opera, with French Egyptologist Auguste Mariette by Isma’il Pasha, Khedive of Egypt.  It is set during the ancient wars between Egypt and Ethiopia, and many years later Vancouver Opera stages with Russian singers, as well as Americans of Greek, African and Hawaiian ancestry in the lead roles.  Oftentimes, operas were set in exotic locales to entice the audience, resulting in many cultural stereotypes – but Aida was commissioned specifically for Egypt and had it’s world premiere in Cairo.  We went to see the opera after having dinner in a French-Tunisian restaurant on Commercial Drive.  Welcome to a very intercultural Vancouver.

There were no elephants or camels or falcons on stage at Vancouver Opera’s season closing production of Aida.  This is the opera which had been infamously presented at BC Place in 1989 with a large pyramid towed in on a barge, as well as at the base of the pyramids in Egypt and at the Masada.  No, the Vancouver Opera production alluded to grandeur with a set that featured the large head of a sphinx and entrance to a temple.  But oh – the singing was indeed grand, and it is what everybody was talking about.

Aida is played by Russian soprano Mladda Khudoley, whose voice soared above the combined chorus of epic singing, with almost 80 people on stage.

Wow….

Aida’s love interest is Radames played by American tenor Arnold Rawls, which sets up a complicated love triangle because the Pharoah’s daughter Amneris, played by Greek-American mezzo-soprano Daveda Karanas, is also smitten with him.  Hawaiian-American Quinn Kelsey is Amonasro the Ethiopian warrior king who is also father of Aida.  African-American Morris Robinson brings his earth shaking bass voice to the role of Ramfis the priest.

These are all wonderful voices with strong acting skills that add to this wonderful production.  Their nuanced glances and movements greatly enhanced their performances.

The first half of Aida which sets up the plot was typical Verdi, long & a bit musically boring, but the visuals and solo arias were interesting, especially the dancing choreographed by local Vancouverite Chan Hon Goh, former soloist with the National Ballet.  The 3rd Act opened after the intermission with a   a different style of music that really echoed Egyptian music, that brought back our attention.  Oftentimes in Grand Opera, someone launches into a long, long aria and death scenes are equally long, but this time, the brevity of the final dying scene took us by surprise.

The cool parts: the super pianissimo from the men’s chorus & the trumpets on stage. The huge chorus was exceptionally good – thanks going out to Leslie Dala for preparing them. The trumpets are on loan from the West Vancouver Youth Band and Burnaby South Secondary. They are trumpets, just straightened out instead of looped up.

Vancouver Opera’s most recent production of Barber of Seville, featured partial male nudity, with chorus and supernuneries getting changed as if they were in a movie set dressing room.   This time male Egyptian guards showed off some nice pecs and abdominal muscles, as well as the diversity of the human form.  But of course, the dancers had the best bodies and athletic skills – too bad it was hard for them to dance more expressively wearing hindering costumes.  We also thought the spray tans on the Egyptian guards were funny. The opera glasses let us get a good look.

We were excited about seeing Aida for the first time, having heard, of course, of the huge productions with live elephants & pyramids.  We almost expected the sphinx head on stage to open up at some point and release warriors, as the seams of the blocks it was built out of were so visible.  We thought surely it would come apart, having seen something similar in the VO’s production of Lillian Alling, when the forest trees parted to reveal a car “driving down the highway”.

Vancouver Opera productions have been consistently great in recent years. 2010’s version of Nixon in China has now been re-mounted by other companies and is becoming the go-to production.  For Aida, the orchestra is first rate, the chorus shines, and the soloists carefully selected to thrill.  While this show didn’t sparkle & zip like West Side Story, or amuse us with novelty & “buffa” like Barber of Seville or Italian Girl in Algiers, it was solid and classic, and beautifully performed.  We will remember it because it was our first… maybe just like the lovers of Aida and Radames!

Check out this youtube footage of Vancouver Opera’s AIDA rehearsal:

AIDA rehearsal footage with interviews – YouTube

www.youtube.com/watch?v=1FjiF-fyVQY12 Apr 2012 – 2 min – Uploaded by vancouveropera
Vancouver Opera presents Aida at the Queen Elizabeth Theatre. April 21 – May 3, 2012. vancouveropera.ca

Earth Day paddling in False Creek….

Happy Earth Day…  we celebrated on our dragon boat practice for the Gung Haggis Fat Choy dragon boat team, by recognizing some of the aquatic and environmental highlights of False Creek.   We talked about some of the ways False Creek has been cleaned up since the 1970’s, and how the Expo 86 site made a big difference.  We pointed out where Sweeney’s Barrels used to be and is now Cooper’s Park.  The first dragon boats were donated by the Hong Kong Pavillion, and on display for the festival in what is now the Yaletown habour.   False Creek used to be all industry with mills, factories, etc – but now it has been cleaned up to the point that herring eggs … and oysters… are now alive in False Creek.

Here we are paddling into the bay at David Lam Park, where Earth Day celebrations were held with author Eckart Tolle.   I am holding a dragon boat paddle, as we do stretching exercises midway through our practice.  – photo Dave Samis.
It was actually quite warm and the sun was deceptively burning…  I now have sunburn on my forehead.  Usually I always have a cap to wear on my head… but I took that into the house the other day when I was wearing it in the rain.
We paddled up to Granville Island and under the Granville St. Bridge – photo Dave Samis
We paddled up to the Burrard St. Bridge, then turned around and came back. – photo Dave Samis
After paddling, some of us went to all-you-can-eat at Ji Sushi, on the NE corner of Broadway @ Cambie.  Then I went to check out Earth Day celebrations at Grandview Park on Commercial Drive.  Nice to see the displays and the dj’s were playing reggae music.

Gung Haggis dragon boat team is having fun on the water

Gung Haggis paddlers had lots of smiles on last Sunday’s practice.  Four of our five practices have had sunshine… pretty lucky!  Hillary and Anne took on lead stroke duties.  We had two brand new paddlers Florian and Tara, who did really well.  They did so well, we had them paddling the boat by themselves at the end of the practice. – photo Todd Wong

Our practices are Sundays 11am – 1pm, and Wednesdays 6pm to 7:30pm.  2012 is our teams’ 15th anniversary since starting as Celebration Team, and the 10th anniversary after being renamed Gung Haggis Fat Choy dragon boat team.  Over the years, we have won dragon boat race medals in Vancouver, Vernon, Victoria, Richmond, Seattle, Portland, and Bamff.  We have also won the Hon. David Lam Award for being the team that best represents the spirit of multiculturalism at Vancouver’s Alcan Dragon Boat Festival, and also the Community Spirit Award at the Lotus Sports Club regatta in Burnaby.

On April 1st, it was a lovely warm sunny day…  Karl and Anne take a break here, while the rest of the team paddles.  Lead strokes work hard, and set the pace for the team.  Last year we named Anne the top female rookie paddler.  I initially coached Karl on the Killarney High School Jr team where he was team captain in his final year.  After graduation, he came to join the Gung Haggis team and is now helping me on this website. – photo Dave Samis
Xavier’s first day of steering a dragon boat.  He looks great in his kilt.   Xavier has worn a kilt to every practice since he joined our team last year.  He brings a lot of character to our team, and is now our team’s new kiltmaker.  Xavier also brings musical skills to the team.  He plays guitar and sings.   I invited him to join the Black Bear Rebels, a celtic ceilidh group I play accordion with.  It is led by my bagpiper friend Allan McMordie who has performed at the Gung Haggis Fat Choy Robbie Burns Chinese New Year Dinners for the past few years.   A few months ago, the Black Bear Rebels performed at the Dr. Sun Yat Sen Classical Chinese Gardens for both the Winter Solstice Secret Lantern Festival, and the Chinese Lunar New Year celebrations. – photo Dave Samis.

John Asfour, our first writer-in-residence, returns to Historic Joy Kogawa House

John Asfour with his friend Judy Rebick, author and activist. – photo T.Wong
The return of John Asfour to Historic Joy Kogawa House
– our inaugural writer-in-residence from 2009. Tuesday, April 17, 7:30 till 9:00pm, for readings from his new poetry collection, Blindfold.

John Asfour served as our inaugural writer-in-residence in 2009, and during his three-month residency he completed this moving collection of poems on the distance surrounding disability. The poems were published in 2011 by McGill-Queens University Press and were recently selected to tour North America for the Association of American University Presses Book, Jacket, and Journal Show.

“Asfour provides readers with a deeply moving glimpse into the frustrations and disorientation of physical loss, as well as the heroic effort to find the language and metaphors that will translate his experience into poetry.” Harold Heft, The Montreal Gazette

John Asfour with friends: Shelagh Rogers, Jean Baird, George Bowering and George Stanley – photo T. Wong

 

John Mikhail Asfour is a translator and former professor of literature. The editor of the landmark anthology When the Words Burn: An Anthology of Modern Arabic Poetry, he has written four previous books of poems.

Admission by donation, but space is limited. To reserve a seat, please RSVP to Kogawahouse@yahoo.ca

http://www.kogawahouse.com/node/285