Category Archives: Main Page

Gung Haggis Fat Choy dragon boat team hosts Kilts Night party at Doolin's Irish Pub

“It's a Chinese-Scottish dragon boat team in an Irish pub with Middle Easter belly dancing!” said veteran paddler Steve Behan, new to the Gung Haggis dragon boat team.

Many Gung Haggis dragon boat team paddlers are regulars at Kilts Night at Doolin's Pub.  But June 5th was special, as we combined the event with a Pub Night dinner fundraiser.   The  $10 Burger + Beer combo was really an excuse to create a social bonding event for the team, as well as to make some money for the team.  It was a really fun evening, that also highlighted the cultural diversity that this team celebrates.  Not only are the Chinese and Scottish traditions highlighted in the team name, but kilts are really highlighted in a fun, yet fashionable way.

And… Middle Eastern belly dancing became a featured event, from our 1st year paddlers Joy and Lena.  They are both strong paddlers, not to mention fun and very likeable.  We are very glad that they chose our team to join this year.

Every body had fun, as paddlers mingled with supporters and friends. Bagpiper friend Allan McMordie came to join us… I think he is becoming addicted to Gung Haggis Fat Choy since he was featured earlier this year in the Vancouver Sun Tartan Day article and he came to Vancouver City Hall to play for a Tartan Day recognition event with the Mayor.  We even had out of town supporters as Jonas's parents from Toronto were in town.

Photo Library - 2699
Paddlers Joy and Lena in their belly dancing outfits pose with Dooin's bartender Lindsey and manager Ori.  Joy has celtic heritage and Lena was born in Iraq – photo Todd Wong

Photo Library - 2697

Free Gin Martinis, were tasted by the team, courtesy of Vanessa and Van Gough Gin… must remember to invite them to our next fundraiser party.

Forrest & Leanne

Stephen and Leanne wear our “team tartan” – the Fraser Hunting tartan. photo Deb Martin

Photo Library - 2702

Gung Haggis coach and clan chieftain Todd bar-hopped with bartender Lindsey – photo Deb Martin

Here are some pictures:

Gung Haggis June 08 Kilts Night

Gung Haggis June 08 Kilts Night

Guelph Mercury: Joy Kogawa's new children's book recognized across Canada

Joy Kogawa's new children's book “Naomi's Tree” is reviewed by Guelph Mercury

I am very happy that our saving of Joy Kogawa's childhood home is having a positive effect not only for Joy Kogawa and the The Land Conservancy of BC, which bought the house – but also for community organizations using the house, and for children's literature. 

Check out Joy Kogawa's childhood home in Vancouver BC @ 1450 West 64th Ave.
or check our blog:  www.kogawahouse.com

http://news.guelphmercury.com/Life/article/334970




May 31, 2008


Naomi's Tree

by Joy Kogawa, illustrated by Ruth Ohi (Fitzhenry & Whiteside, $19.95 hardcover)

There's a cherry tree in Naomi's backyard that came to Canada as a seed in the sleeve of her Japanese grandmother's kimono.

Called
the “Friendship Tree,” it offers Naomi shade for tea parties with her
dolls. It also rains down showers of pink petals in the spring and
provides tasty fruit in late summer.

But when the Second World
War breaks out and Japanese Canadians are interred in camps, Naomi must
leave her home and beloved tree behind.

This book, marking 80
years of Canada-Japan relations, is based on author Joy Kogawa's own
life. Years later, she returned home to find the cherry tree was still
alive, ailing but still welcoming.

Visitors to Vancouver can see
Friendship Trees at Vancouver City Hall — and visit Historic Joy
Kogawa House, now a writers' residence.


Dragon boat techniques: top teams at May 25 FC Women's regatta

Dragon boat techniques: Here are pictures of the top teams at May 25th False Creek Women's Regatta.

The
top two women's teams year after year are False Creek Women and Wasabi Team Huge.  FC
Women have medaled at every World Championships since 1995…and a gold
medal at some race every year back to 1988.  Team Huge at the 2001
& 2003 Worlds + 2004 World Club Crew in South Africa.


Last
year I steered for Team Huge in Victoria.  I have also steered for them
in Kent WA in 2003, and 2002 in Deep Cove.  I have also steered for FC
Women for 2 practices – just before they went to Worlds in 2001.  They
both have great coaches, Kim Ketcham for Wasabi and Andrea Dillong for FC Women.  I am honoured for their trust to have
assisted these teams.


look 
how deep the Wasabi Team Huge paddles are… (green stripes lane 3)  
My friend Suzi is in seat 9 right side.  Her boyfriend Mike is
steering.  False Creek (lane 2) is in recovery stage – top hands high
as they punch their body forward in rotation.



Here
is False Creek Women in the midst of their “entry”.  They haven't
started the “catch” or the “pull” yet.  Note the reach of seats 1 &
2 with extended bottom arms. Note the high top arms outside the boat
and the “positive” angle of the paddles.

FC
Women have just finished their exit and are bringing their top arms up
now… see how hight they bring their top hands in the very top photo. 
Meanwhile Team Huge is just about to “catch” as they “bury” their
paddles.  Seat  1 is ready to “pull” but seat 2 & 6 are just out of
time still getting their paddles in the water.

Note the
rotation of the bodies.  FC is just starting the rotation, while Huge
has fully extended with their backs facing the outside.


FC is 8 seats ahead at the finish :

1. 2:04.59 False Creek Women
2. 2:06.57 Team Huge

= 1.98 seconds.

FC
exits in perfect sync – paddles come out of the water… led by the top
hand – which is still OUTSIDE the boat – or at least over the gunwale. 
Look how close the paddle blades are still to the boat.

They are NOT dropping the top hand inside the boat, nor flaring the paddle blade outwards.

Unity Within Diversity: Chinese Canadian vets at Vancouver Library

Chinese Canadian Vets + Douglas Jung film at VPL

Here is an interesting event that Wesley Lowe has put together to celebrate Asian Heritage Month. 

UNITY WITHIN DIVERSITY
May 31st, Saturday
4pm
Vancouver Public Library
         

Hello Everybody – please find attached the invitation to the “Unity
Within Diversity” event next Saturday, May 31st at 4:00 pm at the
Vancouver Public Library.

It promises to be a special event.  In particular, we are happy that
Major Harjit Sajjan who spent eight months in Afghanistan and Peggy Lee
who was with the Women's Ambulance Corps during WWII will be fielding
questions.  We will also see a short video clip of the late Douglas
Jung, WWII Veteran and Canada's first Chinese Member of Parliament.

During the reception, there will be ample opportunity to meet and
mingle with Asian Veterans of many heritages.   We will also have on
display the Display Panel of Chinese Canadian contribution to WWII and
there will be the Western Canadian premiere display of the Japanese
Diversity Panel.

The ever-able “Fiddlers on the Roof” string quartet will entertain us
and light refreshments from the “Lazy Gourmet, ” voted BEST
CATERER FOR 2007 AND 2008  will be served.

An RSVP is not required but if you are coming, let us know.

Look forward to seeing you there.

explorASIAN Family Day Saturday at Vancouver Museum

Celebrate Asian Heritage at the Vancouver Museum on Saturday

here is an event for explorASIAN:

Metro Vancouver community invited to participate in


explorASIAN Friends & Family
Day


 


(Vancouver)
 explorASIAN celebrates the end of Asian Heritage Month in Metro Vancouver
with an exciting day of family friendly activities.  This free community event includes live
music concerts, magic shows, dance performances, arts and crafts, community
booths, and free giveaways.  
The
community is invited to enjoy this FREE multicultural event and meet the
talented Asian Canadian artists and diverse cultural and community
groups.


 


Event:              
explorASIAN Friends & Family Day


Location:
        
Vancouver Museum, 1100 Chestnut Street (Vanier
Park)


Date:
              
May 31, 2008 Saturday


Time:              
11am – 5pm


Cost:               
Free event | Free parking


 


Live
performances for all ages:


  • International
    Champions of Magic Rod Chow & Company
  • Award
    Winning Elvis Impersonators: 
    Aaron Wong & Adam Leyk
  • Kathara
    Dance Theatre
  • Vandna
    Sidher Bharata Natyam Classical Indian Dance
  • Master
    Wilson Wu (kungfu)
  • Sifu
    Laurens Kam To Lee (tai chi)
  • DJ's
    Trevor Chan and MissBliss


Family
activities:


  • Asian
    Canadian History Timeline Challenge Scavenger Hunt
  • Arts
    and Crafts displays and demonstrations
  • Caricature
    Drawings by Geoff Wong
  • and
    more!
     

Participating
community organizations:


  • Lang’s
    Mongolian Acupuncture
  • Powell
    Street Festival Society
  • Taiwanese
    Canadian Cultural Society
  • UBC
    Department of Asian Studies (KUNGQU)
  • C3
    Korean Canadian Society
  • Scripting
    Aloud
  • Dr.
    Lyla May Yip Traditional Chinese Medicine
  • Master
    Wilson Wu Kungfu Ocean Academy
  • 411
    Seniors Centre Society
  • Kam
    To Tai Chi Chuan Association
  • Raymond
    Chow, Artist
  • Canadian
    International Dragon Boat Society

 


explorASIAN FRIENDS
& FAMILY DAY

is sponsored by the
Vancouver
Museum

and
Superior
Tofu


 


The
Vancouver Asian Heritage Month Society is a registered non-profit society
that celebrates Pan-Asian arts and culture by presenting diverse educational and
community outreach programs.


 


The
Society presents and participates in many community ethnocultural events
throughout the year and produces the Asian Heritage Month festival known as
explorASIAN” in the month of May.


 


Since
1996, the Vancouver Asian Heritage Month Society's “explorASIAN” Festival has
endeavored to explore the diversity of Asian Canadian life and culture and
promote the discussion of relevant issues and concerns within and beyond the
Asian Canadian community.   The
Metro Vancouver community

will share and experience Pan-Asian Canadian arts and culture at events
featuring emerging and established actors, artists, dancers, filmmakers,
musicians, performers and writers.

June 5th Gung Haggis dragon boat team fundraiser @ Doolin's Irish Pub


2007 Tartan Day celebrations at Doolin's Irish Pub – we became Kilts Night poster boys and girls!!!
 
Gung Haggis Fat Choy
dragon boat team fundraiser
Doolin's Irish Pub
 

$10 for 1 beer + 1 burger
proceeds to Gung Haggis Fat Choy dragon boat team
 
June 5th
Thursday
7-9pm

followed by

KILTS NIGHT
-wear a kilt get a pint of Guinness FREE

free music with
Halifax Wharf Rats
Celtic tinged folk and rock music

Doolin's Irish Pub
654 Nelson at Granville
Vancouver BC V6B 6K4

Tickets available from team members
for more information:
email: gunghaggis@yahoo.ca

~~~~~~~~~~~~~~~~~~~~~
We will distribute tickets on SUNDAY

If 20 people buy tickets – we get $200
and we can buy food drink for festivals

If 40 people buy tickets – we get $400
– we can pay for the paddling clinic with Olympian Kamini Jain

if 60 people buy tickets – we get $600
– we can pay for early bird registration for Taiwanese Race

If 100 people buy tickets – we get $1000
– we can pay for all the above – if we also do a raffle or 50/50 draw.

THREE EVENING EVENTS at “Tracing the Lines: A Symposium on Contemporary Poetics and Cultural Politics to Honour Roy Miki”


THREE EVENING EVENTS at
“Tracing the Lines: A Symposium on
Contemporary Poetics
and Cultural Politics to Honour Roy Miki”:


Wednesday May 28: 7:30 PM:
Reading by Roy Miki

Reception to
follow
@ Studio 41, CBC Building 775 Cambie Street (at Georgia)


Note:
1) seating is limited at this venue (because of fire laws)
2) sign-in is necessary
3) if you have not pre-registered for tracing the lines, it is a good idea to arrive early to
ensure that you get a seat

Thursday, May 29, 8:00 PM:
Gala launch/reading of West Coast Line,


The Roy Miki issue. Readings by Marie Annharte Baker, George Bowering, Colin Browne,
Jeff Derksen, Louis Cabri, Roger Farr, David Fujino,
Daphne Marlatt, Nicole Markotic,
Garry Thomas Morse, Kim Minkus, Mark
Nakada, Baco Ohama, Renee Rodin, Jacqueline Turner,
and Jonathon
Wilcke
@ The Anza Club, 3 West 8th (between Main and Cambie)

Saturday, May 31, 7:30 PM:
Talk by Smaro Kamboureli.

“‘i have
altered the tactics to reflect the new era’: Intellectuals, Accountability, and Politics.”
@ St. John’s College, 2111 Lower Mall, University of BC

All evening events are free and open to the public

See http://tracingthelines.net for more information.

Dragon Boat Nutrition: What to eat before a dragon boat race or practice?

Eating is important.  It gives us energy on a dragon boat. 
Dragon Boat Nutrition: What to eat before a dragon boat race or practice?

 

Dragon Boat racing is very short 2minutes to 4 minutes or even a longer 12 minute races,
depending if you are a competitive, recreation or novice paddler, or if
you are racing 250m sprint, standard 500m, 1000m, or 2000m Guts &
Glory races..  So it's neither a pure sprint or a marathon event.

During the first 6-8 seconds you use the ATP-CP energy (immediate/stored energy) systems in your muscles. 
So I will usually eat more protein the night before such as a steak or fish dinner. 

Next you use the short-term glycolytic energy system which usually lasts for 90 seconds to 2 minutes.
Eat
lots of good carbohydrates, this will give you the energy for the
glycolytic and aeorobic energy systems.  This means lot of good fruits,
vegetables, pastas, rice, etc.

But this energy system also gives
you the lactic acid burn – so train for increased lactic acid
tolerance.  This means lots of short drills for 30 seconds, such as
interval training.  20 seconds paddle, 30-60 second rest, repeat.

Finally
you start using the long term aeorobic system – 60-90 seconds into your
activity –  which is why marathon bike racers do carb-loading by eating
huge pasta dinners before the Tour de France, because they want more
carbohydrate energy to burn in their bodies.  So again, eat lots of
carbohydrates such as fruits, vegetables, pastas, rice.  Ideal for any
paddler going into Guts & Glory.

RACE DAY: avoid
eating greasy fatty foods.  This will sit in your system for  4-6
hours.  Avoid being the paddler who orders a hamburger, then has to
scarf it down because the order came late, and their team has just been
called to marshall.   Confused

Pasta,
rice and vegetable dishes are ideal lunches for afternoon practices,
they are easily digested and you will have lots of energy to burn.

Avoid
eating large amounts of refined sugars such as candy bars or soft
drinks just before going out on the boat.  It will affect your blood
sugar levels and actually weaken your strength, and take longer to
break down.  However, once you are actively working out, sports drinks
or juices are ideal for replenishing your system.  Drink lots of water
during the day to avoid dehydration especially on hot days.  Remember
that coffee, teas and alcohol can actually dehydrate the body.  Mad

Bring
a snack to eat and drink right after practice.  This will help prevent
carbohydrate depletion and offset fatigue.  Juices, fruits and energy
bars are ideal.  Bananas are always favorites of athletes.  Smile

My
favorite foods between races are Bananas, fruit smoothies or carrot
& fruit juices – easy to digest, and fast energy. You can also try
protein shakes.

After the last race of the day… carbohydrate replenishment choice is a nice dark beer!  Very Happy

Vancouver Sun: Dragon boats about to set sail – will dragon boat festival leave False Creek?

When will a boat house be built in East False Creek for dragon boats?

Gung Haggis Fat Choy dragon boat team paddles into South East False Creek  dock near Science World. – photo Leanne Riding.


It's a big issue for the dragon boat community. 

Rio
Tinto Alcan Dragon Boat festival general manager Ann Phelps stated in
April at the Manager & Captains dragon boat meeting, that it is an
election year, and she needs help lobbying the city for help.

This morning Miro Cernetic wrote an article in the Vancouver Sun
Check out Saturday May 24th Vancouver Sun…. page D5.

Dragon boats about to set sail
Vancouver's development plans for False Creek leave out a very important institution
http://www.canada.com/vancouversun/news/story.html?id=ae962876-267d-4d2e-a634-646d8ee72b85

Here are my thoughts:

The
EAST BAY BOAT HOUSE
for dragon boats etc, has been in discussion since or before 1995.  It was on earlier plans for SEFC.  What happened to it?

UBC and City of Richmond have built a rowing centre near the Delta Airport Inn.  This area is now home to the Richmond Dragon Boat Festival.

There are proposals for False Creek East Bay (East of Cambie Street Bridge) to host a Motorless Marina – this is perfect for recreation and ecological impact.  Ideally East Bay should be MOTOR BOAT FREE to create Canada's first saltwater recreation civic park (okay… there are issues with it being a Canadian Ports jurisdiction… but have them donate the waterway to become a park – for paddling activities, similar to the former row boats in Lost Lagoon.)

Dragon boats are seen as an important symbol of Vancouver's multicultural diversity

  1. Dragon Boat racing first started in 1986 at Expo 86, when Hong Kong donated boats to City of Vancouver
  2. Vancouver dragon boat race featured on 2003 Canada Post stamp of Canadian tourist attractions
  3. Vancouver dragon boats featured in Feb 2008 Global tv news feature “BC World Class”  Gung Haggis dragon boat team is part of World Class BC on Global News show Feb 26
  4. dragon boat featured in Dec 2007 German public television documentary “From Toronto to Vancouver by Train” 
    Gung Haggis dragon boat team…. 200m sprints with a German TV cameraman in seat 1
  5. Canadian
    International Dragon Boat Festival (now called Rio Tinto Alcan Dragon
    Boat Festival) is one of Vancouver's oldest running festivals – 20
    years old – since 1988. 

I see two solutions.

1) A long planned and talked about boat house should finally be built in the East Bay.  It could be part of a park facility or a motorless marina.

2) Waterfront community centres should become dragon boat centres similar to False Creek Community Centre, home to False Creek Racing Canoe Club – the top dragon boat team in Vancouver, and one of the top teams in the world.  Coal Harbour and Roundhouse community centres have docks/marinas nearby, and the proposed Southeast False Creek Community Centre should similarly be used.

Vancouver Sun, May 24th page D5

Dragon boats about to set sail
Vancouver's development plans for False Creek leave out a very important institution
Miro Cernetig, Vancouver Sun
Published: Saturday, May 24, 2008

The
dragon boat people drifted into the editorial board room of The
Vancouver Sun the other day with some worrying news: Vancouver's
floating dragons, if we don't act fast, are going to fly away to a more
hospitable harbour.

Dragon boating, a cultural phenomenon that
took root here 20 some years ago when Vancouver became North America's
first city to offer a permanent harbour for the Chinese-inspired sport,
is currently being overlooked in our current development boom. The
blueprints for the final build-out of the former site of Expo'86 and
False Creek are being etched out as you read: There's an Olympic
Village, a $350-million art gallery, phalanxes of towers and a public
park.

But
there's no clear spot for our fleet of dragon boats or the much-needed
boathouse on False Creek. You've got to wonder when this city's leaders
and planners will realize they're about to lose an institution that
reflects the new Vancouver.

We're now what you might call the A,
A & A city — Atlantic, Asia and the Americas, all fused together
into Canada's West Coast metropolis that's known around the world. Yet
none of the city's cultural institutions come close to fully capturing
the 21st century complexion of Vancouver. With an exception — the
dragon boats, and the festival built around them.

The thousands
of people who take part in it — and the 100,000 who come out to watch
the annual races — are a true cross-section of the city. It's an event
— and sport — that has gone from being mainly Chinese to a
multi-ethnic and global phenomenon. There are at least 60 national
federations around the world and that number grows every year.

Dragon
boating has its genesis in China, about 2,500 years ago, though the
history is complex and cloudy. One theory is that dragon boats began to
honour the great Chinese poet Qu Yuan, who waded into the Miluo River
to drown himself in a ritual suicide to protest a warlord's destruction
of his home province. The villagers tried to rescue him by taking to
the water in their canoes and hitting the water with paddles to scare
away evil spirits. The other is the dragon boat racing began as a
fertility and water ritual, carried out during the summer solstice to
pay homage to the dragon, believed to live in the water.

While
it was an ancient tradition well-known to millions of Chinese, dragon
boating became internationalized only a few decades ago thanks to Hong
Kong. In 1980 it began donating teak dragon boats to cities around the
globe. The sport crossed the Pacific and took root in North America
thanks to Expo '86 where four Hong Kong boats were put on exhibition
and then given to Vancouver.

It
was perfect timing. Vancouverites were just waking up to how Asia and
the Chinese would transform the city. They lined up by the thousands to
touch a brick from the Great Wall at the China pavilion. When the four
dragon boats took to the waters of False Creek, they were a sensation.

By
1989, a small group of locals seized on the idea of setting up dragon
boating as permanent cultural festival for Vancouver. Chief amongst
them were businessmen Milton Wong and Terry Hui, both of whom have
spent much of their life trying to bridge the gap between Metro
Vancouver's Asian and non-Asian communities. Wong himself has long had
his own dragon boat team, called “Paddling the Wong Way.”

It
took off. Vancouver's Dragon Boat Festival has grown from a handful of
boats and hard-core enthusiasts to an event with more than 180 racing
teams. The festival, which starts June 21, is so complex that the
Canadian Army often helps with the logistics of keeping the races
running on time.

Aside
from the festival, which costs about $1 million to put on and generates
about $3 million in annual economic spinoffs, dragon boating has also
become a part of the city's cultural tapestry. Stand on the Burrard
Bridge any day of the year and you will likely see one or two of the
dragon boats on the water. Climb aboard one of the 300-kilogram canoes
as it cuts through English Bay and you will observe Vancouver from a
thrilling new perspective.

Thousand of school children are also
introduced to the sport each year. Members of the public are welcomed
to join a racing team. And its also a sport that is amazingly
inclusive: Since there are 20 paddlers to a boat, as well as someone
doing the steering and another pacing the paddlers by banging a drum,
there's room for people who are blind, deaf or living with other
challenges. Being part of a dragon boat team is being part of a small
community, one that usually includes fellow paddlers from all walks of
life and cultures.

So why are we in danger of losing something that the city has taken 20 years to build?

For
years the dragon boat festival's organizers have been shuffled around
False Creek. Each new development has squeezed them out of their spot
and they've usually been able to find another spot to call home.

Now,
however, with the latest push to develop the eastern and northern
shores of False Creek, there will be no space left. If the dragon boats
don't get a permanent boathouse in this round of development there will
be no other place in the City of Vancouver with the sheltered water and
dock space the event needs. Richmond, now developing its riverfront,
would probably be the dragon boats' final harbour.

In its 20
years of existence, the Vancouver Dragon Boat Festival has never taken
a dime of public money. But it may be time for the City of Vancouver
and the provincial government to kick in to help launch a fundraising
drive. Give the dragon boaters a permanent anchorage in False Creek and
help them raise the $4.5 million needed to design and build a new
boathouse It should be a great piece of architecture, perhaps with a
restaurant, that would become a waterfront landmark.

Vancouverites
put dragon boating on the map in North America. Other cities have come
here to emulate it. It's also a terrific brand for Vancouver,
encapsulating our fusion of Asia, Europe and the Americas. It's
probably even going to be an Olympic sport in the years ahead.

Isn't it time to anchor the floating dragons — permanently — in the nautical artery in the heart of the city?

Save the CBC Orchestra: Hadani Ditmars reads at Kogawa House

Hadani Ditmars at the April 25th Joy Kogawa House event.  At the rear of the house featuring the Cherry Tree featured in the new children's book  by Joy Kogawa – “Naomi's Tree” – photo Todd Wong

Fundraiser for CBC Orchestra:
Orchestra Culture Under Siege in Iraq and Canada: the National
Orchestra as Metaphor

Joy Kogawa House
1450 West
64th Ave.,
Vancouver BC

Cellist Ariel Barnes (CBC Radio
Orchestra, Vancouver Opera Orchestra) and a reading by author Hadani
Ditmars, whose book “Dancing in the No Fly Zone” and news articles document the culture and difficulties facing the
National Orchestra in Iraq.

RSVP is mandatory. For more information
contact colin@musiccentre.ca.